Anti-sagging and anti-wrinkle yoga for skin

First let’s spend 30 seconds to do a little test, pick up a mirror, first flat look at yourself in the mirror, this is the current you; then the mirror will be held up at an angle of 45 degrees, look up, this is 10 years ago you; will be 45 degrees down the mirror, look down and see is 10 years later you. You in the mirror, obviously no obvious wrinkle changes, why is the age suddenly increased? The answer is – sagging, rewriting the contours of your face. Just like the body needs regular exercise to maintain flexibility and firmness, the face also needs moderate exercise, with the help of maintenance products for the skin to do YOGA, to help the skin maintain a firm contour.

Sagging fine lines, gravitational force of the big battle most women tend to be too concerned about wrinkles, spots, and see them as a sign of aging, while in fact after the age of 30, it will become increasingly obvious in the mirror to see their forehead, cheeks and pores on both sides of the nose began to take on an oval shape, which is a manifestation of the decline in skin elasticity and the beginning of sagging.

The most important cause of sagging skin is due to the loss of elasticity of the dermal tissue of the skin. There are collagen and elastic tissue fibers in the dermis, which change with age, decreasing in texture and content. At the same time, the hyaluronic acid under the skin is also slowly lost. At this time, the skin lacking collagen becomes saggy and loses elasticity, and the skin naturally becomes saggy and weak. Initially, the pores start to expand and the skin loses elasticity, and at a later stage, the contour of the face starts to change slowly.

There are many other triggers that cause sagging

In addition, there are many causes of sagging, for example, with age, the body’s hormone secretion begins to decline, the subcutaneous fat gradually lost, so that the skin loses support and gradually become sagging; of course, we can not avoid the impact of gravity on the skin. The speed of skin aging varies depending on the individual’s body type, mental stress, exposure to sunlight, smoking and environmental pollution. Successful anti-aging maintenance requires a combination of maintenance habits, lifestyle and exercise habits.

You may think that fighting sagging is a maintenance task that needs to be done only after the age of 30, but if you take a closer look at yourself now, do you have a firm profile with full skin, uplifted cheeks and no double chin, and a clear contour line from the jaw to the edge of the ear. Is your face firm and clear when you look down or up? Perhaps you have regrettably found that a certain part of your facial contour has started to pull the alarm. Fortunately, some times the sagging is still in the pseudo-period, and effective repair and firming products can improve the sagging of the skin, inhibit the production of fine lines, and return the skin to a smooth state. Recent research findings show that the stratum corneum functions as a barrier and a moisturizer, and that the maturation of the outer keratinized membrane, which is responsible for the barrier function, and the production of natural moisturizing ingredients are derived from this. By promoting the maturation of the outer keratinized membrane, the stratum corneum is in good condition and the lipids of the cells are arranged in a regular manner, which improves the barrier function and locks in moisture, helping the skin to maintain its ideal condition.

Japanese women have long realized the importance of lymphatic massage to resist aging. From my observation, Chinese and Japanese women of the same age group with good maintenance are very similar in terms of wrinkles, skin fineness, spots and skin tone, but there is a distance in skin firmness. A 3-minute skin massage during your daily skin care routine can help your skin maintain a firmer appearance.

Tighten the nose, lips and chin

Apply an appropriate amount of massage cream and use the belly of your thumb and index finger to massage along the lines between the nose and lips in a gentle pinching motion; then bend your fingers and gently lift upward in a circular motion along the curve of the chin, stopping at about the ear area. After lifting, do not leave the skin with your hands and gently stroke down to the neck in order.

Tighten forehead and eyebrows

Repeat the deep pinching motion with the thumb and index finger along the eyebrows, with the finger touching the headline at 90°; then dip the ring finger into the eye cream and gently massage in a circular motion from the corner of the eye outwards. At the end of the massage, quickly pat the corners of the eyes underneath with your fingers to promote blood circulation and help the eye cream absorb.

Tighten eye area and cheeks

Slide the thumb and index finger over the crow’s feet in a gentle, small pinching motion, with the contact surface at 90℃; and on the cheeks, use a deep, large pinching motion to stimulate blood circulation.