Eight kinds of food are very effective in killing cancer cells

If we want to prevent cancer in our daily life, we must start from our own diet, only when you eat correctly and healthily will it be more beneficial to your body. Do you know which foods can have anti-cancer effect? Today, I will join you to understand what is the healthiest food to eat?

What are the anti-cancer foods

1、Eggplant: “frosted eggplant” is good medicine

In many prescriptions and folk remedies, “old eggplant after autumn” and “frosted eggplant” are often used. There is growing evidence that eggplant has anti-cancer properties. There have been experiments on a non-toxic substance extracted from eggplant, which has been used for the treatment of cervical cancer and so on. In addition, eggplant contains many kinds of alkaloids such as lobeline, cucurbitacin, hydrastine, choline, perilla glucoside, lycopene, etc. Among them, lobeline and cucurbitacin have been proved to have anti-cancer ability, and eggplant flowers, tips, roots and juice are all good medicines, and there are records of autumn eggplant roots treating tumors in ancient times.

Eggplant is also rich in nutrients, except for vitamin A and C, which are low, other vitamins and minerals are almost the same as tomatoes, while protein and calcium are even three times higher than tomatoes.

2, bitter melon: Li Shizhen called it “first-class melon”

Bitter gourd in the treatment of folk polarization is serious, many people are very “good” this bite, but also some people respect it away. But the one who really gave it a “good status” was Li Shizhen, a great medical doctor of the Ming Dynasty, who called it a “first-class melon” and a rare cancer-fighting melon.

Western medicine has proved that the anti-cancer effect of bitter melon comes from a kind of quinine protein, which is a kind of active protein that can activate immune cells and kill cancer cells or other abnormal cells through immune cells as a “second hand”. Bitter melon seeds contain a protease inhibitor, which can inhibit tumor cells from secreting protease, thus inhibiting the invasion and metastasis of cancer cells.

3、Kelp: can prevent breast cancer and thyroid tumor

The Chinese name for kelp is “kombu”, which can prevent breast cancer and thyroid tumors. Kelp is rich in iodine, which can prevent “big neck” disease in China is already known to women and children, in fact, kelp has many other “skills”, it contains sodium alginate and carcinogenic strontium, cadmium has a strong combination of ability, and will be expelled from the body; kelp can selectively Kelp can selectively kill or inhibit carcinogenic bacteria in the intestinal tract, and the fiber it contains can also promote the discharge of bile acids and cholesterol; kelp extract has a direct inhibitory effect on various cancer cells.

4、Groundnut: a gradually forgotten anti-cancer product

When I was a child, holding the fragrant baked sweet potatoes in the winter while warming their hands to quench their thirst has faded from the memories of many young people, the past streets and alleys selling baked sweet potato stalls are now almost nowhere to be found, with the improvement of economic conditions, a survey shows that many of China’s urban residents no longer eat groundnuts.

Groundnut: alias sweet potato, sweet potato, white potato, is considered to be an excellent food to get rid of disease and prolong life, weight loss and health. In fact, groundnuts also have a powerful cancer prevention function. Recently, scientists have found a dehydroepiandrosterone substance in the groundnuts, which can prevent the occurrence of intestinal and breast cancer.

5、Pumpkin: known as the “magic melon”

In some countries it is known as the “magic squash”, because it can be both food and vegetables. Americans eat pumpkin on Thanksgiving Day to express their gratitude for pumpkin. However, in our country, it is now rarely grown.

Pumpkin can prevent obesity, diabetes and hyperlipidemia and hypercholesterolemia, and has a very good effect on cancer prevention. The high content of vitamin A in pumpkin is beyond the imagination of ordinary people. It is also rich in vitamin C, calcium and fiber, and contains unknown components that inhibit the carcinogen tryptophan-P.

6, wheat bran: the best anti-cancer food fiber

Alias bran, wheat milling off the seed coat, used as feed, not eaten. Feeding livestock with wheat bran, the skin is rosy, hair shiny, extremely healthy, now wheat bran is increasingly important to people, for health, many Western institutions call on people to eat whole grain food, whole wheat food. Whole wheat food is the food made by grinding the whole wheat grain into flour and then dividing it into bran.

Bran is the “storehouse” of wheat’s main nutrients, and almost all of the B vitamins, selenium, magnesium and other minerals and fiber are concentrated in it. It can prevent and treat colorectal cancer, diabetes and hypercholesterolemia, hyperlipidemia, and so on. Therefore, many experts believe that wheat bran is the best cancer prevention food fiber.

7, radish: root vegetables in the “health protector”

Anti-cancer foods include radish
Radish, also known as lycopodium, has many varieties, all of which are capable of fighting cancer, so there are agricultural proverbs: “eat radish in winter and ginger in summer, no need to run the pharmacy in life” and “October radish water”. The Dutch have designated carrot as the “national dish”, and Japan and the United States consider it as the “protector of health” among root vegetables.

Radish has the function of anti-cancer, broadening chest, resolving phlegm and diuretic. Radish contains a variety of enzymes that can eliminate the carcinogenic effect of nitrosamines, and the essential elements in it can stimulate the immunity of the body, improve the activity of macrophages, and enhance their ability to engulf and kill cancer cells. The spicy flavor of radish comes from mustard oil, which stimulates intestinal peristalsis and promotes the elimination of carcinogens. Radish also contains many unknown components that inhibit mutagenic activity. The vitamin C content of radish is 8 – 10 times higher than that of apple and pear. And carrots, because of the rich carotene, also has excellent anti-cancer effect.

8, kiwi: vitamin C content of the top of the fruit

Brown, shaped like a potato, its inside turquoise like emerald, sweet and sour delicious, this is the southern mountain wild fruit, has now been transplanted to all parts of the country. Its fruit is rich in sugar, protein, lipids, vitamins, organic acids and a variety of minerals. Vitamin C content is the highest among fruits, with 200 mg per 100 grams of fruit, almost 100 times that of citrus and 30 times that of tomato, which is a veritable “natural vitamin C tablet”, and also rich in vitamin P which has the function of protecting blood vessels.